10/15/2023 0 Comments Stober farms golden flax seed![]() Butterworth’s (or other’s) Sugar Free syrup. Heinz-1 low carb catsup or low-sugar catsup. Also, Mario Batelli’s or Rao’s Tomato Basil sauce. Stock your shelves with canned tuna, canned chicken and other canned meats but check the carbs.Check that there are no nitrates or nitrites. Also, you can add bacon, bacon bits and deli meats but beware of hidden carbs.These along with a tablespoon or two of Cool Whip or Reddi Wip make an awesome dessert. When you can move from 20 Net carbs to a higher level you can add s trawberries, blueberries, rasberries, blackberries and canteloupe.Try to make sure you have riced cauliflower (or broccoli) in both frozen and fresh form as much as possible as its possibilities are endless. ![]() Try to do chicken sausage, turkey bacon or turkey sausage to lower cholesterol and fat.Stock your fridge or freezer with prosciutto, summer sausage, sausage, hot dogs, smoked sausage… chicken, beef, pork, lamb and other meat products… zucchini, yellow squash, avocados, broccoli, cauliflower, green beans, cabbage, brussel sprouts, mushrooms, lettuce and celery. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |